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Easing TMJ Pain in 5 Important Steps

When the muscles, tendons and bones that make up your temporomandibular joint (TMJ) are relaxed and in balance, your jaw opens and closes with ease. Daily activities such as speaking, biting, chewing, and laughing become possible, even enjoyable. For those suffering from TMJ disorder however, the pain and dysfunction experienced in the jaw joint and related muscles are nothing to… Continue Reading