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Recipes

Get a Free Recipe E-Book From the AACD!

Whether you are a Paleo Diet fiend or converted to the Vegetarian Diet, consider some important ingredients that are excellent smile boosters. Free Recipe E-Book The American Academy of Cosmetic Dentistry whipped up a e-book, featuring healthy recipes for your smile. This book covers all the essential ingredients for delicious meals. “To have a great smile, a diet rich in nutrient-dense foods will be your best ally,” said nutritionist Karen Krchma. “This booklet provides a... Continue Reading

Need Your Fix in Sweets? Try Paleo Candy Bars!

Experiencing those cravings for a sweet treat? It’s possible to indulge your sweet tooth while not experiencing any guilt with paleo candy bars! This month’s recipe is featuring paleo candy bars on Paleo Plan’s online recipe guide! The Paleo Diet thrives on consuming fresh foods and eliminating processed foods. Of course, keeping a diet would not be worthwhile if we cannot add some guilty pleasure treats once in a while. How do you make paleo... Continue Reading

Help Your Teeth And Life With This Recipe

You’ve probably heard us rave about Dr. Caldwell Esselstyn’s discovery of reversing heart disease. After 20 years of research, Dr. Esselstyn proved adapting to a plant-based and oil-free diet can stop and reverse heart disease. With these findings, it’s more important than ever to incorporate vegetables and other nutritious plants into your daily diet and eliminate the need for greasy and oily foods. At Smile for Life Dental, Dr. Dean Lodding is a respected dentist... Continue Reading